A body pillow is a long narrow pillow that is meant to be cradled between your legs as you sleep on your side. The purpose of a body pillow is to improve spinal alignment and aid in pressure point relief. Body pillows help to relieve aches and pains; they support any part of your body. Due to their flexibility and shape, they are suitable for any body type. A recommendable one is the buckwheat pillow.
A buckwheat pillow or Sobakawa is a traditional Japanese pillow filled with a hull that encases buckwheat seeds. Buckwheat is a seed-like grain that is usually found in Asia. The seed is a fruit that grows within a shell-like casing that protects the seed as it matures (husk). The husk serves as a long-lasting and durable filling for pillows and mattresses.
BENEFITS OF BODY PILLOWS
Body pillows have lots of benefits, which are interesting as it concerns our comfort. Some outstanding benefits are;
THE PROVISION OF A COMFORTABLE NIGHT SLEEP
For almost everyone, having a comfortable nice sleep is not negotiable for a more productive morning. Having a good night is as easy as getting a good buckwheat pillow since body pillows enhance good posture and spinal alignment. They serve you to provide you with that happy feeling of a fulfilled night’s sleep. With a buckwheat pillow, a smiling face in the morning is not far-fetched.
BODY PILLOWS AID IN REDUCING SNORING
Having a sleeping partner can be interesting, but it is most times embarrassing that your snoring becomes a distraction. The fact is that most people snore only because of improper sleeping postures. Buckwheat pillows enhance a proper sleeping posture and as such, they serve in reducing snoring.
ADDS SUPPORT TO THE MUSCLES
Most people wake up every morning with stinging body pains ranging from neck to back pains. Mostly these body pains are as a result of improper sleeping postures. A good body pillow helps to support your muscles and enables a good sleeping posture. With a good buckwheat pillow sleeping comfortably without body, pains can be assured.
ENHANCES AIRFLOW FOR A NICE SLEEP
Body pillows support your personal airways to enable a free flow of air to avoid snoring. Also, a cool night’s sleep in hot weather is an enchanting experience. Buckwheat hulls are slightly cupped, triangular in shape and smooth, as such, they create thousands of air pockets. They do not compress easily even when weight is applied. Buckwheat hulls do not radiate or hold heat. Buckwheat pillows serve to provide you with the proper airflow for that nice, cool, and sweet comfortable night sleep.
REDUCES HEADACHE OR MIGRAINE
Most people suffer from severe headaches and migraines. It is true that some studies on the causes of migraine concentrate on spinal alignment, soft tissue strain, airway support, and pressure points. It has also been reported by many that buckwheat pillows aid in the relief of migraines. This is due to its embalming support on soft tissues and airways. It also provides soft pressure against specific points along your neck and skull which enhances good relaxation.